LIFESTYLE | graciepoleartist

Feb 18, 2021
1 min

What I eat in a day: Poledancer edition

Hey guys, Follow a long a normal day for me with training, teaching classes and what it all looks like on a plate. Everyday is different...

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Gracie Buntine

Jan 29, 2021
1 min

What did 2020 Change in your life?

My 2020 video diary. What did 2020 change in your life? For me, i discovered the power of quieting myself and enjoying the small things....

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Gracie Buntine

Jul 28, 2020
1 min

7 min Ab Killer!

So i know that most of us are still at home so i have released a couple of workouts on my Youtube channel that require no equipment and...

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Gracie Buntine

Mar 1, 2020
1 min

Workout With Me!

Hey There guys :) So today i wanted to create a post for you that you can utilize in your day to day life, lets train together! I train...

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Gracie Buntine

Jan 29, 2020
1 min

Cook With Me: Vegetarian

Hey there, For this blog post i wanted to share with you one of my fave mid week dinner recipes: Cauliflower slices/steaks with kale and...

17 views0 comments

Gracie Buntine

Jan 10, 2020
1 min

7 DAYS IN BALI: Travel Vlog

Hey Guys! Touching base as we head in to the very first week of 2020. I have plans to do some reflecting on 2019 and some goal setting...

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Gracie Buntine

Nov 6, 2019
1 min

Chat with me: Pole, Life & Tea

Hey guys, So Wink Fitnesswear recently reached out to me to answer a few questions for them about my life as a pole dancer and some of...

24 views0 comments

Gracie Buntine

Oct 20, 2019
1 min

A Glimpse in to my Journey to the Stage

Hi guys, So i decided to compile my experiences in the lead up to competing at the international Felix Cane Pole Championships 2019. I...

18 views0 comments

Gracie Buntine

Sep 19, 2019
1 min

TRAVEL VLOG 2019

2019 has been a really big year of traveling both around my country and around the world teaching pole, judging competitions and...

5 views0 comments

Gracie Buntine

May 27, 2019
1 min

Vlog! Changing your mental game when training for a performance

Hi guys, Welcome to my first vlog. I thought that it might be nice to be able to sit down and speak to you guys, so i did just that. No...

29 views0 comments

Gracie Buntine

Feb 9, 2019
1 min

Green Pesto Pasta

Hi there, So for this update I thought I would share with you guys one of my mid week faves. This recipe is so quick to make and i...

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Gracie Buntine

Nov 29, 2018
1 min

Infamous Oat Muffins

With my busy schedule of teaching, coaching and training I have to make sure that i have everything that I need to keep me together day...

261 views0 comments

Gracie Buntine

Aug 6, 2018
1 min

Hummus Squad

Hey guys, So i make a big batch of hummus every week and seperate it in to little tubs because i tend to get home from teaching classes...

107 views0 comments

Gracie Buntine

Dec 18, 2017
1 min

Festive Sweet Potato Brownies

Happy Holidays everyone! So as always, here is this years festive clean treat for you to carry along to any Christmas party that you are...

74 views0 comments

Gracie Buntine

Nov 8, 2017
2 min

30 min Leg Work for Home

Hi there guys, Thought I would drop in to give you a nice quick leg series that you can do at home (or anywhere you have a little space...

255 views0 comments

Gracie Buntine

Aug 13, 2017
1 min

Super Easy Cauliflower Pizza

Hey guys! So I thought I would share a super easy pizza recipe with you today, this is the way I like to make pizza (I also make a quinoa...

64 views0 comments

Gracie Buntine

Apr 17, 2017
1 min

Clean Espresso & Nut Treats

I made these for camping snacks over our Easter break this week and actually loved them! By combining most of my most favourite flavours...

69 views0 comments

Gracie Buntine

Nov 14, 2016
2 min

Recovery is everything

Hey guys, So I have recently re-encountered the SERIOUS importance of recovery as an athlete and have figured out exactly how to ensure...

385 views0 comments

Gracie Buntine

Aug 8, 2016
1 min

My supplements...

hey guys, So, I know as athletes and simply busy women in general our bodies need all the help they can get to keep up with our serious...

261 views0 comments

Image by Afanasievk

May 30, 2016
1 min

Winter Warming & Healing Veggie Soup

I have been noticing this past week that everyone has been getting sick and with this weather being super icy its hard not to feel a...

35 views0 comments

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